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cat’s needs in terms of physical activity

What are the cat’s needs in terms of physical activity?

Like us humans, cats need to exercise every day. Physical activity makes it possible physical activity  to eliminate the fats ingested by the diet and to reduce excess weight. It is also a good way to take care of the cat’s body and preserve its joints. An animal that expends itself daily is in better shape and health. They have more developed muscles, stronger bones, and they tend to live longer and contract fewer diseases. Let’s find out about the cat’s physical activity needs and our tips to encourage them to exercise every day.

physical activity

What are the benefits of physical activity for the cat?

The benefits of practicing physical activity are well established. If moving and fighting against a sedentary lifestyle is essential in humans, cats are also affected by this need.

Burning out allows the body to find a balance concerning the calories ingested through food. If the cat does not move and does not exercise, the fats and sugars present in the food it consumes will be stored by its body, which will make it overweight. Over time, this excess becomes overweight, which in turn turns into obesity.

However, it should be known that an overweight or obese cat tends to develop several diseases which lead irreparably to an early death if the excess weight is not reduced. The animal can indeed develop pathologies such as diabetes, renal failure, liver failure, cardiovascular and respiratory problems and difficulties, etc. In addition, the overweight animal which does not exert itself much suffers from the joints, its skeleton being weakened as a whole due to the excess weight to be carried.

Physical activity is therefore essential for the cat. It helps to preserve your health and thus prolong your life expectancy. In addition, it helps to avoid overweight by burning part of the calories ingested, which allows the animal to have a more harmonious silhouette. Finally, physical exercise directly contributes to the maintenance and development of the cat’s muscles, bones and joints, which contributes to its well-being and overall good health.

physical activity

What physical activities to offer a cat according to its needs?

The cat’s needs in terms of physical activity are important, but depending on the profiles, a tomcat can meet most of them alone. Access to the outdoors and walks allow him to burn a large number of calories and maintain his muscles. However, the play is also great, as are several activities.

Be careful, however. For the cat, we are talking about physical activity or exercise, not sports. Our cats do not need to do running sessions on the treadmill or behind you when you run, or any other such exercise through scheduled and strict sessions. On the other hand, the animal needs to move regularly during the day for its well-being, by more or less intense and physical activities, but which will encourage it to move and to exert itself.

What physical activity for an outdoor cat?

The cat who can have access to the outside in complete safety will thus have the opportunity to exert himself every day by his explorations outside his home. It can thus be spent alone or in your company.

If the outside access presents a danger for him, you can take him out for a walk, holding him by a leash. Equip him with a harness that will be more comfortable for him than a collar. He will be able to walk by your side and to exert himself.

If he can access your garden, set up outdoor play areas for him. The cat can have fun trying out games that evoke the agility practiced by doggies. Set up courses for him with tunnels, bridges, obstacles, slaloms, etc.

Finally, even if your cat can go outside (freely or under your systematic supervision), it is imperative to offer him indoor games so that he spends himself differently when he stays in the house or the apartment.

What physical activity for an indoor cat?

For indoor cats and for outdoor cats who spend a little time indoors, play is still the best way to exercise. All means are good to encourage the animal to move.

The cat tree is a good play area. Larger ones can be filled with tunnels and areas of different levels that the cat can climb at leisure. The same goes for the scratching post, which invites it to move.

Then, it’s up to you to invest in the purchase or manufacture of stimulating toys that will encourage the cat to run, jump, climb, walk, in short, to exert himself! The laser is a good way to make it run in all directions, just like the ball, the aluminum pellet, the wine bottle stopper, the mouse to hunt, the string equipped with a feather or an object. that you wave in front of his nose to make him jump, etc.

Play is often the best way to stimulate and motivate a homebody tomcat who doesn’t like to move. Invite him every day to share a game session with him. Make it an unmissable event, a good bonding session awaited by you both, and you will take just as much pleasure from him while encouraging him to exert himself for his well-being.

Finally, if your greedy tom is having difficulty motivating himself, the food dispenser toys will be of great help. Slip in some kibble and your cat will have to move the ball and move it then follow it to devour them. A good way to take it off the sofa and occupy it in your absence!

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